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Individual & Couples Therapy in Manhattan

In-person psychotherapy in Flatiron/NoMad and online, in English and French. Support for anxiety, relationship difficulties, body image concerns, and life transitions.

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A thoughtful approach to therapy.

I’m Elena Covo, a Licensed Marriage and Family Therapist with over 15 years of clinical experience. I work with adults and couples seeking to understand themselves more deeply, navigate emotional challenges, and build more fulfilling relationships.

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My approach draws on psychodynamic and attachment perspectives, with practical tools tailored to your needs. Together, we explore how past experiences shape present patterns and work toward meaningful change.

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Sessions are available in English and French. For those navigating life between cultures, I also offer space to explore belonging, identity, and the emotional challenges of expatriation.

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Online Therapy for accessibility, fast scheduling and convenience. Effective online therapy offered in New York, New Jersey and California.

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Family therapy is a collaborative approach to explore communication patterns, dynamics, and unresolved issues that may be contributing to conflicts.

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Couples Counseling with the goal to illuminate the path toward understanding, fostering healing, and rebuilding a healthier connection.

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Individual therapy to support clients in understanding their emotions, and behaviors through guidance, therapeutic tools, and evidence-based approaches.

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Premarital counseling helps couples build a strong foundation by improving communication, setting shared goals, and addressing potential challenges early on.

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