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Struggles in relationships 

Why do we tend to blame the other partner when something goes wrong or not the way we expected? Brené Brown illustrates what happens in relationships through a funny video. 

How to decrease anxiety

Do you feel tensed or stressed? Do you have a hard time slowing things down? Meditation and guided imagery can be useful tools to decrease anxiety, and help you feel more grounded.

Get an estimate of your insurance reimbursement for therapy:

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